Adult Nutrition

I take a non-diet approach to nutrition and health. My dietetic practice is weight-inclusive and my coaching philosophy is based on behaviour modifications and developing a healthy relationship with food. 

I provide one on one counselling for the following:

• Healthful eating and meal planning

• Chronic fatigue

• Autoimmune conditions

• Food sensitivities and allergies

• Gastrointestinal disturbances

• Irritable bowel syndrome (IBS) and the low-FODMAP diet

• Chronic inflammation

• Diabetes

• Plant based nutrition and vegetarianism

• Supplement advice and more